The Greek and Hebrew that are translated as “worry” or “anxious” in English are translated in Navajo (Dinė) as “my mind is killing me.” (Source: Nida 1952, p. 24)
Nida (1952, p. 124) also gives other examples:
“The Piro in Peru use almost the same idiom when they say that a worried man is ‘one who is hard chased.’ The worried person is like a pursued animal in the forest trying to elude the hunter. The impenetrable jungle of the future, the failing strength, and the exhaustion of doubt all press hard upon the soul. And one’s heart seems to fail and even disappear. This is the very phrase employed by the Tzeltal Indians in the rugged mountains of southern Mexico. They describe ‘worry’ by the words ‘their hearts are gone.'”
In French, the phrase A chaque jour suffit sa peine or “Each day has enough agony on its own” is used as an idiom comparable in meaning with “one day at a time.” (Source: Muller 1991, p. 20f.)
Following are a number of back-translations of Matthew 6:34:
Uma: “So, let’s not be busy thinking about what will happen tomorrow. This day enough/complete its trouble, don’t any longer add more to it thinking about what will happen tomorrow.” (Source: Uma Back Translation)
Yakan: “Therefore do not worry about tomorrow, for your worries will only become many. Your worries/troubles about today are enough.'” (Source: Yakan Back Translation)
Western Bukidnon Manobo: “Don’t be troubled about the difficult things which will happen to you at a later day, for you should only think about that on the day it happens. Only think about what happens to you today.” (Source: Western Bukidnon Manobo Back Translation)
Kankanaey: “Therefore don’t be worrying about difficulties that you might experience tomorrow. Wait (lit. later) so-that tomorrow, then you will face the difficulties that will arrive on that day. Because the difficulties we experience each day are sufficient. Let’s not (lit. even-if we don’t) add-to them.'” (Source: Kankanaey Back Translation)
Tagbanwa: “And well, don’t agitate your mind/thinking about how tomorrow will be. Just trust that to God. The hardships of this day are enough for your mind/thinking. Well, why add agitating yourselves about what hardships may come tomorrow?'” (Source: Tagbanwa Back Translation)
Tenango Otomi: “Now do not worry about what you will go through tomorrow. For each day had problems which a person must pass through. Just seek for how you get through the problem of the day when it comes.” (Source: Tenango Otomi Back Translation)
German New Testament translation by Berger / Nord (publ. 1999): “So do not burden yourselves with worries for the next day. For every day that God makes, he provides anew. And each day also carries its own burden.”
Barclay Newman, a translator on the teams for both the Good News Bible and the Contemporary English Version, translated passages of the New Testament into English and published them in 2014, “in a publication brief enough to be non-threatening, yet long enough to be taken seriously, and interesting enough to appeal to believers and un-believers alike.” The following is the translation of Matthew 6:25-34:
I tell you not to worry about food, drink, or clothes!
Life is more than what you eat and wear.
Birds don’t plant or harvest,
yet your Father above takes care of them,
and you are worth much more than a flock of birds.
You may think the more you worry, the longer you live.
That’s simply not so.
Why worry about what you will wear?
Even royalty looks drab beside daffodils and regal lilies,
yet God colors and clothes the wild flowers,
even though they will wither in the summer heat.
Why do you have such little faith? God will take care of you.
Worry — wearisome worry about food, drink, and clothes —
Only a heathen would nurture such worries.
Put God first in everything you do and worry no more,
then all your needs will be met.
Why worry about tomorrow? Today is worrisome enough.
Living Water is produced for the Bible translation movement in association with Lutheran Bible Translators. Lyrics derived from the ESV® Bible (The Holy Bible, English Standard Version®).
Do not be anxious: see verse 31 for the same construction.
For tomorrow will be anxious for itself is expressed more naturally in Good News Translation: “it will have enough worries of its own.” New American Bible renders “Let tomorrow take care of itself”; New Jerusalem Bible and New English Bible are similar.
In some languages it is strange to speak of being concerned about tomorrow. The idea of the verse is that you should not be concerned about “what may happen tomorrow” or “what you will need tomorrow.” For tomorrow to be anxious for itself means “for there will be enough things to worry about tomorrow” or “tomorrow you should worry about those things.”
Let the day’s own trouble be sufficient for the day is translated “There is no need to add to the troubles each day brings” by Good News Translation, and Phillips has “One day’s trouble is enough for one day.” New English Bible translates “Each day has troubles enough of its own.” The Greek word translated trouble is not a reference to objective moral evil, but rather describes those things which bring trouble to people; in fact it is frequently used in the Septuagint for a Hebrew word that means “trouble” in general.
The idea here can be expressed in several ways: “It’s enough to be concerned each day with that day’s problems,” “Each day has enough problems without adding to them troubles from other days,” or “Don’t add to the troubles that are before you on any particular day.” The examples cited in the previous paragraph may also be helpful.
Quoted with permission from Newman, Barclay M. and Stine, Philip C. A Handbook on the Gospel of Matthew. (UBS Handbook Series). New York: UBS, 1988. For this and other handbooks for translators see here .
Therefore: The Greek word that the Berean Standard Bible translates as Therefore introduces the conclusion to this section.
Here are some other ways to translate this Greek word:
So (New Revised Standard Version)
-or-
So then (NET Bible)
do not worry: The Greek phrase that the Berean Standard Bible translates as do not worry means “do not be anxious.” It is the same phrase as in 6:25b and 6:31a.
about tomorrow: The phrase about tomorrow refers to the next day and also more generally to the future. Jesus commanded his followers not to worry about what they may need or what may happen in the future.
Here are some other ways to translate this phrase:
about what you will need tomorrow
-or-
about what may happen tomorrow
-or-
about how the future will be
-or-
about the problems/difficulties that you may have in the days to come
6:34b
for: The Greek word that the Berean Standard Bible translates as for introduces the basis for the command not to worry in 6:34a.
Here are some other ways to translate this word:
because (New Century Version)
-or-
The reason ⌊I say this⌋ is that
Some English versions do not translate this word. In some languages, it may not be necessary to translate this word either.
tomorrow will worry about itself: This clause is like a proverb. It indicates that when tomorrow comes, there will be other difficulties and issues to worry about. So a believer should not add tomorrow’s problems to today’s problems.
Here are some other ways to translate this clause:
tomorrow will bring worries of its own (New Revised Standard Version)
-or-
tomorrow will have its own worries (New Century Version)
-or-
in the future there will be other issues to worry about
tomorrow: As in 6:34a, the word tomorrow here means “the future.”
6:34c
Today has enough trouble of its own: This clause is also like a proverb. It indicates that “there is enough trouble each day.” Therefore we do not need to add worries about tomorrow to the troubles of today.
Here are some other ways to translate this clause:
Each day has enough trouble of its own. (God’s Word)
-or-
One day’s trouble is enough for one day (Phillips’ New Testament in Modern English)
-or-
There is no need to add to the troubles each day brings (Good News Translation)
trouble: The Greek word that the Berean Standard Bible translates as trouble in this context refers to the difficulties and problems that people have.
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