4:14a Then Deborah said to Barak, “Arise,

Then Deborah said to Barak, “Let’s go.
-or-
Then Deborah said to Barak, “It is time to attack Sisera.

4:14b for this is the day that the LORD has delivered Sisera into your hand.

Today Yahweh has delivered Sisera to you. (sing.)
-or-
Today Yahweh will defeat him for you.

4:14c Has not the LORD gone before you?”

Can’t you see that Yahweh is in front of you ⌊to fight for you⌋ ?”
-or-
See, Yahweh himself is going before you.”

4:14d So Barak came down from Mount Tabor with ten thousand men following him.

So Barak came down from Mount Tabor at the head of his ten thousand men.
-or-
Then Barak led his ten thousand (10,000) soldiers down from Mount Tabor.

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