7:7a The sons of Bela: Ezbon, Uzzi, Uzziel, Jerimoth, and Iri, heads of their families—five in all.

Bela’s five sons were Ezbon, Uzzi, Uzziel, Jerimoth, and Iri. They were all leaders of their families in their clans.
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Bela was the father of Ezbon and Uzzi and Uzziel and Jerimoth and Iri. He had these five sons who were the chiefs of their clans.
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Bela had five sons. ⌊Their names were⌋ Ezbon, Uzzi, Uzziel, Jerimoth, and Iri. ⌊These men⌋ led/guided their descendants.

7:7b There were 22,034 mighty men of valor listed in their genealogies.

⌊Bela⌋ had 22,034 descendants in his family line who were strong warriors. It was written in their ancestral records.
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There were twenty-two thousand and thirty-four (22,034) of them listed/enrolled as brave/virtuous soldiers in the books of their ancestors.

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